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Meal plan

ID: a2IdH-NhIn82fnA

By guest

Generated on 2025-04-20 01:22:36

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Creamy Spinach Pasta

1 serving = 97.0 g

Energy: 108.0 kcal

Protein: 10.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Cream Drop Biscuits

1 serving = 55.0 g

Energy: 189.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!