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Meal plan

ID: 397c3s47vDFFIqw

By guest

Generated on 2025-08-14 22:04:19

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sauced Fish

1 serving = 72.0 g

Energy: 129.0 kcal

Protein: 9.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Maple Treats

1 serving = 57.0 g

Energy: 247.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 30.0 g

Let's cook it!