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Meal plan

ID: yY30Qh9LaLtEHnA

By guest

Generated on 2025-05-15 13:23:27

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 234.0 kcal

Protein: 15.0 g

Fat: 14.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 129.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!