Here is your personalized meal plan!
Meal plan
ID: K8PNEsPAG5F1clM
By guest
Generated on 2025-05-15 18:19:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Raspberry Linzer Cookies
1 serving = 65.0 gEnergy:
270.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Basic Pastry
1 serving = 58.0 gEnergy:
193.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!