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Meal plan

ID: KIWcicb5TPn84hk

By guest

Generated on 2025-08-19 08:19:20

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 144.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 285.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 39.0 g

Let's cook it!