Here is your personalized meal plan!
Meal plan
ID: L_B1V-_nWXxXwK8
By guest
Generated on 2025-08-19 10:39:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Yogurt Custard
1 serving = 72.0 gEnergy:
148.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
23.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Ginger Oat Shortbread
1 serving = 62.0 gEnergy:
238.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
53.0 g
Let's cook it!