Here is your personalized meal plan!
Meal plan
ID: _dL4cwrcrLEKrYo
By guest
Generated on 2025-03-18 17:51:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Caramel Cups
1 serving = 57.0 gEnergy:
218.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Heaven Sent Brownies
1 serving = 95.0 gEnergy:
321.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
41.0 g
Let's cook it!