Here is your personalized meal plan!
Meal plan
ID: 8ZfgPY0erOxN2Pk
By guest
Generated on 2025-06-12 14:06:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Apricot Gelato
1 serving = 88.0 gEnergy:
191.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
41.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Serious Hot Chocolate
1 serving = 58.0 gEnergy:
135.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
15.0 g
Let's cook it!