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Meal plan

Regenerate
ID: -Xg-3RpZEOfwAmI
By guest
Generated on 2025-06-13 13:12:54

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Strawberry Biscuits
1 serving = 77.0 g
Energy: 180.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Cilantro Lime Quinoa
1 serving = 55.0 g
Energy: 155.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!