Here is your personalized meal plan!
Meal plan
ID: qRiCVnp-e-_F-8Y
By guest
Generated on 2025-03-19 15:14:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Cinnamon Swirl Biscuits
1 serving = 73.0 gEnergy:
235.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
35.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Rye Caraway Scones
1 serving = 61.0 gEnergy:
182.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
6.0 g
Let's cook it!