Here is your personalized meal plan!
Meal plan
ID: F_7pVHJZMZSZVDM
By guest
Generated on 2025-08-17 07:00:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Snowball Cookies
1 serving = 99.0 gEnergy:
402.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
69.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Broiled Chicken Recipe
1 serving = 66.0 gEnergy:
89.0 kcal
Protein:
14.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!