Here is your personalized meal plan!
Meal plan
ID: yIA-K-MxFsCb9zc
By guest
Generated on 2025-08-17 14:39:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Cream Cheese Shortbread
1 serving = 80.0 gEnergy:
272.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
16.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Phoenix Date Pudding
1 serving = 91.0 gEnergy:
344.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
78.0 g
Let's cook it!