Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: N6kOQTQ49rm4JtY
By guest
Generated on 2025-04-19 14:08:05

Total kcalories

92.0% (1707.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Fruity Frozen Yogurt
1 serving = 90.0 g
Energy: 123.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 11.0 g

Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Apricot Sweet Potatoes
1 serving = 69.0 g
Energy: 100.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 10.0 g

Let's cook it!