Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: Sg7GibDG6FxcWis
By guest
Generated on 2025-04-03 05:42:37

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

67.0% (30.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Absolutely Apricot Recipe
1 serving = 85.0 g
Energy: 191.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 8.0 g

Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Faux Cinnamon Bun
1 serving = 67.0 g
Energy: 111.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!