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Meal plan


ID: z5kZ2Ap24A_w4ws
By guest
Generated on 2025-04-04 00:51:37

Total kcalories

117.0% (2166.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Preacher Cookies
1 serving = 78.0 g
Energy: 312.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 26.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Cranberry Hootycreek Cookies
1 serving = 94.0 g
Energy: 369.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 32.0 g

Let's cook it!