Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: xa4Ib84GtH8VTf4

By guest

Generated on 2025-03-19 13:24:44

Total kcalories

99.0% (1976.0/2000.0 kcal)

Total protein

103.0% (52.0/50.0 g)

Total fats

94.0% (9.0/10.0 g)

1 serving = 389.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 257.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 409.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 120.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 14.0 g

Let's cook it!