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Meal plan


ID: _e2WQmvI9FZ6gLE
By guest
Generated on 2025-03-21 05:53:03

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Banana Crackers
1 serving = 100.0 g
Energy: 110.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 12.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Glazed New Potatoes
1 serving = 70.0 g
Energy: 172.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 11.0 g

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