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Meal plan

Regenerate
ID: 2ZybJ9H0pxVtuVg
By guest
Generated on 2025-03-27 23:24:11

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Crispy Okara Cookies
1 serving = 72.0 g
Energy: 149.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Healthy Vegan Cookies
1 serving = 67.0 g
Energy: 246.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 13.0 g
Let's cook it!