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Meal plan


ID: IhLhOL4Xzulnj4Q
By guest
Generated on 2025-03-19 14:01:39

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Super Fudge
1 serving = 81.0 g
Energy: 323.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 63.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Sweet Marie Bars
1 serving = 59.0 g
Energy: 152.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 22.0 g

Let's cook it!