Here is your personalized meal plan!
Meal plan
ID: JIzsBNW3AhUaz-4
By guest
Generated on 2025-03-19 17:38:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Maple Almond Brittle
1 serving = 57.0 gEnergy:
214.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
33.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Creamy Spinach
1 serving = 62.0 gEnergy:
78.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!