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Meal plan

ID: 0fAUmhd-OI-NIcU

By guest

Generated on 2025-03-19 08:59:02

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Apricot Cake

1 serving = 80.0 g

Energy: 255.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Berry Crumble Recipe

1 serving = 90.0 g

Energy: 164.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 6.0 g

Let's cook it!