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Meal plan

Regenerate
ID: H3so8fxI7Wiqtrc
By guest
Generated on 2025-03-20 23:45:35

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Fluffy Cheddar Biscuits
1 serving = 97.0 g
Energy: 167.0 kcal
Protein: 10.0 g
Fat: 12.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Peanut Butter Glaze
1 serving = 75.0 g
Energy: 264.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 52.0 g
Let's cook it!