Here is your personalized meal plan!
Meal plan
ID: WFZdT7zrYb6bekQ
By guest
Generated on 2025-03-16 14:15:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Anadama Flatbread Recipe
1 serving = 73.0 gEnergy:
183.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Honey Walnut Shrimp
1 serving = 64.0 gEnergy:
112.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
4.0 g
Let's cook it!