Here is your personalized meal plan!
Meal plan
ID: rm8qLmCuF7PcUVQ
By guest
Generated on 2025-03-17 05:36:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Blackberry Truffles
1 serving = 62.0 gEnergy:
195.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
26.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Healthy fluffy pancakes
1 serving = 63.0 gEnergy:
115.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!