Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: czln_ByrlsVEFMs

By guest

Generated on 2025-03-19 12:38:57

Total kcalories

115.0% (2140.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

149.0% (67.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 350.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 305.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 61.0 g

Let's cook it!