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Meal plan


ID: n--DBP6_GppwTJw
By guest
Generated on 2025-09-12 00:18:52

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Bubbly Pies
1 serving = 79.0 g
Energy: 290.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 27.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Healthy fluffy pancakes
1 serving = 88.0 g
Energy: 161.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 3.0 g

Let's cook it!