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Meal plan


ID: faNjPZ4ehhn9ofI
By guest
Generated on 2025-03-18 07:13:46

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolate Pumpkin Amazingness
1 serving = 86.0 g
Energy: 224.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 51.0 g

Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Almond Milk
1 serving = 91.0 g
Energy: 123.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 1.0 g

Let's cook it!