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Meal plan


ID: T0RQagH2GqM7sCQ
By guest
Generated on 2025-03-18 10:02:25

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Berry Topping
1 serving = 59.0 g
Energy: 224.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 51.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Chocolate Dipped Strawberries
1 serving = 55.0 g
Energy: 97.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 10.0 g

Let's cook it!