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Meal plan

ID: mXdEkSTaZhzcjBU

By guest

Generated on 2025-09-11 16:21:29

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 230.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 233.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 24.0 g

Let's cook it!