Here is your personalized meal plan!
Meal plan
ID: CVnGFXoRAG1yBwE
By guest
Generated on 2025-09-11 19:21:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Fruit Salad Parfait
1 serving = 71.0 gEnergy:
200.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
24.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Honey Almond Granola
1 serving = 59.0 gEnergy:
257.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!