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Meal plan

ID: frMsDU6rAwItmz4

By guest

Generated on 2025-04-20 21:46:30

Total kcalories

111.0% (2068.0/1856.0 kcal)

Total protein

141.0% (144.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 376.0 kcal

Protein: 36.0 g

Fat: 11.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 208.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 7.0 g

Let's cook it!