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Meal plan

Regenerate
ID: twfUdvnZbTd2Xsc
By guest
Generated on 2025-04-21 00:18:30

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Tropical Coffee Cake
1 serving = 57.0 g
Energy: 214.0 kcal
Protein: 20.0 g
Fat: 6.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Raspberry Bar Cookies
1 serving = 56.0 g
Energy: 258.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 16.0 g
Let's cook it!