Here is your personalized meal plan!
Meal plan
ID: PDHxw5VvIYplNDw
By guest
Generated on 2025-05-04 21:47:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Sauced Fish
1 serving = 89.0 gEnergy:
159.0 kcal
Protein:
11.0 g
Fat: 12.0 g
Sugar:
1.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Glazed Bacon
1 serving = 84.0 gEnergy:
301.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
40.0 g
Let's cook it!