Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: UmyOcCOsySXexOU
By guest
Generated on 2025-05-05 02:53:32

Total kcalories

112.0% (2086.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Caramel Chocolate Tarts
1 serving = 81.0 g
Energy: 319.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 64.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Tipsy Party Pecans
1 serving = 91.0 g
Energy: 282.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!