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Meal plan


ID: b_j40EZTe6Rs6AM
By guest
Generated on 2025-05-05 08:21:04

Total kcalories

93.0% (1722.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chicken Fonda
1 serving = 76.0 g
Energy: 140.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 29.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Creamy Mashed Potatoes
1 serving = 69.0 g
Energy: 98.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 0.0 g

Let's cook it!