Here is your personalized meal plan!
Meal plan
ID: s9gVRgBimj5V48g
By guest
Generated on 2025-06-27 16:03:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Chocolate Frosting
1 serving = 81.0 gEnergy:
279.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
56.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Good Biscuits Recipe
1 serving = 76.0 gEnergy:
232.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!