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Meal plan


ID: sJGA2bAPp4v3kYw
By guest
Generated on 2025-08-13 08:10:16

Total kcalories

92.0% (1709.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Raspberry Sherbet Punch
1 serving = 73.0 g
Energy: 98.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 17.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Strawberry Scones
1 serving = 93.0 g
Energy: 126.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 26.0 g

Let's cook it!