Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: L0__mDRNFW4Tp08
By guest
Generated on 2025-08-13 22:18:59

Total kcalories

115.0% (2125.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

Let's cook it!
Snack
Mexican Chocolate
1 serving = 91.0 g
Energy: 354.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 32.0 g

Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Quick Fudge Frosting
1 serving = 75.0 g
Energy: 286.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 47.0 g

Let's cook it!