Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: L9uM3b_Z2kc5VPc

By guest

Generated on 2025-09-03 03:06:25

Total kcalories

101.0% (2028.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

132.0% (13.0/10.0 g)

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 259.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 410.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 169.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 20.0 g

Let's cook it!