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Meal plan

Regenerate
ID: QtNeo0cH71Y9fHU
By guest
Generated on 2025-03-18 12:14:53

Total kcalories

108.0% (2006.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Sugar Cookies
1 serving = 82.0 g
Energy: 322.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 70.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Simple Cinnamon Scones
1 serving = 80.0 g
Energy: 200.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 4.0 g
Let's cook it!