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Meal plan


ID: PmCxtxvKSE-J6Ug
By guest
Generated on 2025-08-26 05:36:17

Total kcalories

90.0% (1667.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Ricotta Frozen Yogurt
1 serving = 61.0 g
Energy: 89.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Sinful Hot Chocolate
1 serving = 78.0 g
Energy: 93.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 14.0 g

Let's cook it!