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Meal plan


ID: Hgfrs7rdnuP4z1A
By guest
Generated on 2025-04-24 00:52:21

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Truffle Mashed Potatoes
1 serving = 67.0 g
Energy: 94.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 0.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Sugar Cookies
1 serving = 72.0 g
Energy: 283.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 62.0 g

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