Here is your personalized meal plan!
Meal plan
ID: IFvgAxBABIbWgvE
By guest
Generated on 2025-04-24 04:27:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Texas Pecans
1 serving = 75.0 gEnergy:
260.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Scotch Oatmeal Shortbread
1 serving = 98.0 gEnergy:
379.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
83.0 g
Let's cook it!