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Meal plan

ID: -ifYFhlLF-aentM

By guest

Generated on 2025-06-20 11:12:41

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

153.0% (156.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 141.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 359.0 kcal

Protein: 40.0 g

Fat: 9.0 g

Sugar: 17.0 g

Let's cook it!