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Meal plan

Regenerate
ID: B8CyE7BJSouOF6o
By guest
Generated on 2025-06-20 14:19:23

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

157.0% (71.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Dark Raspberry Truffles
1 serving = 57.0 g
Energy: 220.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Thai Chicken Tenders
1 serving = 87.0 g
Energy: 205.0 kcal
Protein: 15.0 g
Fat: 12.0 g
Sugar: 5.0 g
Let's cook it!