Here is your personalized meal plan!
Meal plan
ID: 0UWPH6M8Y5CXtXo
By guest
Generated on 2025-04-21 18:17:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Magic Ginger Cake
1 serving = 85.0 gEnergy:
266.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Protein Pancakes
1 serving = 87.0 gEnergy:
134.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!