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Meal plan

ID: rJp0Af_KmLmNiv4

By guest

Generated on 2024-11-08 19:21:28

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 303.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 55.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 217.0 kcal

Protein: 18.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!