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Meal plan


ID: n5JOd6m_Vn1A9TQ
By guest
Generated on 2024-11-08 22:29:30

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Thai Chicken Tenders
1 serving = 88.0 g
Energy: 207.0 kcal
Protein: 15.0 g
Fat: 12.0 g
Sugar: 6.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Magic Muffins Recipe
1 serving = 68.0 g
Energy: 110.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 5.0 g

Let's cook it!