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Meal plan

ID: OPMSR49h6aSWels

By guest

Generated on 2026-05-08 07:32:15

Total kcalories

96.0% (1919.0/2000.0 kcal)

Total protein

118.0% (118.0/100.0 g)

Total fats

124.0% (50.0/40.0 g)

1 serving = 348.0 g

Energy: 800.0 kcal

Protein: 56.0 g

Fat: 21.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 83.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 55.0 g

Fat: 21.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 236.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 40.0 g

Let's cook it!