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Meal plan


ID: 5MaNBGJck_e32KI
By guest
Generated on 2026-05-08 08:47:19

Total kcalories

97.0% (1942.0/2000.0 kcal)

Total protein

88.0% (88.0/100.0 g)

Total fats

129.0% (52.0/40.0 g)

Lunch

Main course
Spicy Garbanzos
1 serving = 235.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 23.0 g

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Snack
Faux Strawberry Cheesecake
1 serving = 81.0 g
Energy: 241.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 22.0 g

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Dinner

Main course
Vegetarian Rice
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 14.0 g
Sugar: 5.0 g

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Snack
Creamed Spinach
1 serving = 73.0 g
Energy: 101.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 2.0 g

Let's cook it!