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Meal plan

ID: -D7Uf0whtawRFfM

By guest

Generated on 2025-04-19 01:29:12

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Zucchini Cobbler

1 serving = 98.0 g

Energy: 104.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Double Nut Candy

1 serving = 81.0 g

Energy: 250.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 59.0 g

Let's cook it!